Recently I realized how having a positive self image helps in your everyday life.
I've noticed when I speak positive, I'm motivated to do better and when I speak negative I actually quit my goals completely. I've realized when I put myself in situations where I may not become successful as quickly as I'd like, I automatically say things to myself to prepare for failure! More recently I've noticed I'm not the only one.
Hip Fit Fitness is a community where we grow strong together, physically and mentally. With that being said , this post
is a workout for your mind.
Repeat after me.. I will succeed! My potential is limitless! I choose not to criticize myself! I am strong! I can do this! I am beautiful! I am in control!
See you next class! Deena
Deena, Deena, you are incredible! Your encouragement, motivation and inspiration definitely have me coming back to class. Your kickboxing classes are the best!I love your energy and I really enjoy working out with you. Keep up the good work Deena.
I ❤️reading your thoughts Deena and I am grateful that today is a day for a workout of the mind to recover from the other workouts 🏋️♀️
Just had my therapy session and we talked about affirmations and how I need them more and I look and you post this. thank you deena because this gave me inspiration this morning to bring more positivity into my mind and body. have a great day keep going and see you next class.